Finding the best health insurance policy in India can be overwhelming with so many options available. A good policy should not only protect you during emergencies but also be affordable and suitable for your family’s needs. But with so many plans in the market, how do you choose the right one? Here’s a complete guide.
1. Understand Your Medical Needs
Before buying any policy, analyze your personal and family requirements:
- Family Structure: Are you buying for yourself, spouse, children, or parents? A family floater plan can be cost-effective for young families, while senior citizens may need individual plans.
- Age of Members: Older members require higher coverage and plans with minimal restrictions.
- Health History: If you or family members have pre-existing diseases (like diabetes, hypertension), check waiting periods and exclusions carefully.
- Lifestyle & Location: If you live in metro cities, medical costs are higher — you’ll need a higher sum insured.
Why it matters: A wrong assessment can leave you underinsured or paying extra for unnecessary cover.
2. Choose the Right Coverage Amount (Sum Insured)
The sum insured is the maximum amount the insurer will pay in a year for medical expenses.
- For individuals in cities: ₹5-10 lakh minimum recommended.
- For families: ₹10-20 lakh family floater policies are ideal.
- For senior citizens: Consider ₹10-25 lakh due to higher treatment costs.
Tip: Always consider medical inflation (costs rise 10-15% yearly). A plan that looks enough today may fall short in 5 years.
3. Check Network Hospitals In Health Insurance policy
Insurers have tie-ups with hospitals where you can get cashless treatment.
- Look for a plan with wide hospital network coverage near your home or city.
- Ensure reputed hospitals (Apollo, Fortis, Max, etc.) are included.
- More network hospitals = easier cashless claims during emergencies.
4. Understand Waiting Periods
Waiting period means time you must wait before certain diseases are covered.
- Pre-existing conditions: Usually 2–4 years waiting period.
- Maternity cover: Often 9 months to 3 years.
- Specific illnesses: Hernia, cataract, etc., may have separate waiting periods.
Tip: If you need immediate cover, choose plans with low waiting periods.

5. Room Rent Limit & Sub-Limits
Some policies have restrictions like:
- Room rent limit: 1% of sum insured per day (e.g., 1% of ₹5 lakh = ₹5,000/day).
- Disease sub-limits: Caps on certain treatments (e.g., cataract surgery max ₹30,000).
Problem: If you choose a higher room category than allowed, you may have to pay extra costs proportionally.
Solution: Opt for plans with no room rent limit or higher sub-limits.
6. Co-Payment Clause
Co-payment means you share a part of the hospital bill (e.g., 10-20%).
- Common in senior citizen plans.
- Reduces premium but increases out-of-pocket expense during claims.
Recommendation: If budget allows, go for zero co-payment plans.
7. Add-On Benefits (Riders)
Add-ons enhance coverage:
- No Claim Bonus (NCB): Sum insured increases every claim-free year.
- Restoration Benefit: Sum insured gets refilled if exhausted in a year.
- Critical Illness Cover: Covers expensive illnesses like cancer, heart attack.
- OPD Cover: Covers doctor consultations, medicines, and diagnostics.
- Hospital Cash: Daily allowance during hospitalization.
Tip: Choose add-ons that match your health needs — don’t buy unnecessary ones.
8. Premium vs Coverage
Cheap policies often cut benefits (like sub-limits or high co-payments). Always balance:
- Premium affordability (monthly/yearly).
- Adequate coverage (hospital network, room eligibility, add-ons).
Look beyond price — focus on value.
9. Claim Settlement Ratio (CSR)
CSR shows percentage of claims settled by the insurer.
- A higher CSR (95%+) means faster and smoother claims.
- Also check average claim settlement time — important during emergencies.
10. Tax Benefits
Under Section 80D of the Income Tax Act:
- Deduction up to ₹25,000 for self/family (non-senior).
- Additional ₹50,000 for senior citizen parents.
This makes health insurance financially beneficial apart from health coverage.
Which is the best health insurance policy for families in India?
There isn’t one “best” policy for everyone. The right plan depends on family size, ages, medical history, and budget. Popular options include family floater plans with ₹10–20 lakh coverage and features like cashless hospitalization and no room rent limits.
How much health insurance cover should I take in India?
For individuals in metro cities, at least ₹5–10 lakh is recommended. For families, a ₹10–20 lakh floater plan is ideal considering rising medical costs.
Can I buy health insurance for my parents?
Yes, you can buy senior citizen-specific plans or include them in a family floater. However, individual plans are often better for older parents due to higher coverage needs.
What is the ideal waiting period for pre-existing diseases?
Look for plans with a 2–3 year waiting period (some have 4 years). Plans with shorter waiting periods are better if you have existing health conditions.
Do I get tax benefits on health insurance premiums?
Yes, under Section 80D of the Income Tax Act, you can claim deductions up to ₹25,000 (self/family) and ₹50,000 (parents who are senior citizens).
Conclusion
The best health policy is one that covers your family’s needs, has minimal restrictions, offers cashless treatment, and comes from a trusted insurer. Don’t rush; compare plans, read terms, and choose wisely.